The COWBOY UP! Podcast

Welcome to the Cowboy Up Podcast.

This is where cowboy H. Alan Day and dude rancher Russell True team-up to talk all things Western. They share adventures from the range, from the seat of a plane’s cockpit, from the back of a horse. (You may wonder how they lived to tell their tales!) And they roundup some darn interesting guests.  Horse lovers, horse trainers, chuckwagon chefs, ranchers, artists, writers, authors, nature lovers, and more. It’s the West now and then.

E39: Mustang Saviors: Inspiring New Documentary

Director and producer David Glossberg never anticipated making a documentary about wild mustangs and military vets. But when he learned about the high suicide rate of veterans and how wild mustangs have been helping that rate decrease, he felt called to action. The result: Mustang Saviors, an award-winning film that, as you’ll discover in this episode, will lift your spirit and renew your hope.

E38: The Authentic Western Life

Mark Bedor returns to the ranch to talk all things western. Mark is the host and director of the TV show, “Today’s Wild West,” a half-hour magazine show that combines his experience as a television news anchor and reporter with his love of the West. Winner of a 2021 Western Heritage Award, “Today’s Wild West” airs on over 70 PBS channels.

E37: Writing the Frontier with Nancy E. Turner

Arizona author Nancy E. Turner started college when her children were full-grown. After earning a triple major in creative writing, music and studio art from the University of Arizona, Turner went on to become a bestselling author of many novels. She joins Russell and Alan to talk about her new novel “Light Changes Everything,” which Publisher’s Weekly describes as a “satisfying, immersive, and often heart-pounding tale of one indomitable young woman’s frontier life, touched by tragedy and hope.”

E36: Military Wives: Women Who Helped Settle the Frontier

In honor of Women’s History Month, award-winning author and historian Jan Cleere joins Russell and Alan to discuss her new book Military Wives in Arizona Territory: A History of Women Who Shaped the Frontier. Most of these women journeyed from the East and knew little of the hardships and challenges waiting in the Arizona Territory. But these brave, bold women persevered and left a legacy that endures today.

E35: Horse Crazy in NYC and Around the World

Sarah Maslin Nir, a Pulitzer-prize winning journalist and New York Times reporter, fell in with horses by age two. But growing up in New York City meant horses weren’t readily accessible. Maslin Nir speaks with Russell and Alan about how she managed to seek out horses throughout her life and how those equine relationships sustained and healed her, a journey she relates in her new memoir Horse Crazy: The Story of a Woman and a World in Love with an Animal.

E34: Cowboy, Horse Lover, and Raconteur: Randall Dale

What happens when three cowboys get together? Well, the stories start to flow, especially when all three were raised on Arizona ranches, are horse lovers to the core, and have written books about their adventures. So refill that coffee and settle in for an entertaining and enlightening conversation between Russell, Alan and their guest Randall Dale.

E33: Learning the Language of Horses

Anna Twinney communicates with horses on a daily basis. The founder and owner of the Reach Out to Horses® program, Twinney takes horsemanship to a new level using body language, energy work, animal communication and other healing modalities. She joins Russell and Alan to share her experiences and insights gleaned while working with horses and horse lovers from around the world.

E32: What’s the News in Loveland, CO?

Sylvan Dale Guest Ranch. Grass-fed cattle. Cutting-edge land conservation. Award-winning historical novel trilogoy. All good things, and all connected to the energy, passion and creativity of David M. Jessup. Give a listen as Russell and Alan chat with David about his many accomplishments on the front range of the beautiful, bold Rocky Mountains.

E31: Lynn Downey: Author, Archivist, and Authentic “Dudine”

Although Lynn Downey was raised around cowboys and horses, she never inherited the horse gene. Instead, she got the love-of-western-history gene. Russell and Alan chat with Lynn about her career curating and archiving for museums and businesses and writing award-winning books about dude ranching, Levi Strauss & Co, Sonoma, CA, Wickenburg, AZ and more!

E30: Tucson, AZ: Not Just for Horse Lovers

Over the past decade, Tucson has become a literary hub. The Old Pueblo is now home to the Tucson Festival of Books, the 3rd largest book festival in the country. Hundreds of talented writers, including National Book Award finalists and Pulitzer Prize winners, live in Tucson and the surrounding southern Arizona area. Lynn Wiese Sneyd, author, literary consultant to the Tucson book fest, and all-around book nerd, joins Alan and Russell to talk team penning, publishing, and, of course, books.

E29: What Really Happened in Tombstone?

On October 26, 1881, a gunfight between a group of lawmen and outlaw cowboys occurred at the O.K. Corral in Tombstone, AZ. It lasted all of 30 seconds. The infamous shootout has been the basis for books, movies, and TV shows. And yet, controversy remains over what really happened. Bestselling author Tom Clavin, whose newest book is “Tombstone: The Earp Brothers, Doc Holliday, and the Vendetta Ride From Hell,” joins Russell and Alan to shed light on this landmark event.

E28: Loop Rawlins, World Renown Trick Roper

Tucson native Loop Rawlins is one of the most versatile western performers in the world today. His act of trick roping, whip cracking and fancy gun spinning thrilled audiences in Vegas  and national sports stadiums, at corporate and private events, and even on America’s Got Talent. Meet this fascinating talent who is keeping the spirit of the West alive.

E27: Meet the Inimitable Bob Boze Bell

He’s an illustrator, an author, a storyteller extraordinaire. He’s written a book about Wyatt Earp and three books about Billy the Kid. He grew up in Kingman, AZ along Route 66 and currently is the owner and editor of True West Magazine. There is only one Bob Boze Bell, and it’s time you meet him.

E26: Guns of the Old West

Russell and Alan chat with two gun experts and historians. From the pioneer days through the Civil War into the 20th century, the evolution of guns is fascinating. This episode is sure to leave you with a new appreciation of the guns used in western movies. (Can you name the gun featured in Silverado, True Grit, Dances with Wolves, Legends of the Fall, and How the West was Won?)

E25: It’s Here! It’s Here! It’s a New Year!

Turn the calendar. Open the gate. And say hello to 2021! Russell and Alan review the challenges of the past year and also challenges they’ve faced in the past. What does it take to get through tough times, as well as prepare for a ride into new pastures, hopefully greener ones? Sometimes cowboys know best.

E24: The Equus Film & Arts Festival Rides Again!

Lisa Diersen, Founder and Executive Director of the EQUUS Film & Arts Festival, and associate Julianne Neal make a virtual tour stop at the ranch to speak with Alan and Russell. Every horse has a story, and it’s the mission at the EQUUS Film & Arts Fest to share those stories through film, art and literature. No matter what your interest is in horses—dressage, equine therapy, saving wild mustangs, trail riding, or simply loving a horse—the festival has something for you.

E23: Meet Marshall Trimble: The Will Rogers of Arizona

He’s an author, songwriter, storyteller, performer, cowboy, college prof, and Arizona’s own state historian. As the Arizona Historical Foundation’s executive director says, “His homespun wit and unassuming demeanor often serve as a smokescreen to his incisive talents in the scholarly arena.” You’re in for a treat because you’re about to meet Marshall Trimble.

E22: Holiday Traditions, Celebrations & Libations in the Old West

‘Tis the season to celebrate, even in these crazy, strange times. But how have holiday celebrations evolved over the decades? Culinary and western historian Sherry Monahan chats with Alan and Russell about what Christmas and other holidays looked like on the Victorian western frontier. Differences? Yes. But traditions remain!

E21: Where Cowboys and Celebrities Converge

Alan and Russell talk with guest Bill Markley, a western writer and history buff, whose experience with Hollywood’s silver screen began where Alan’s left off. And to think, it all happened in South Dakota. Can you guess the topic? Tune in to find out!

E20: Cowboy Hats: Icons of the West

Few westerners know hats better then master hatter Jimmy Harrison, fondly known as Jimmy “the hat man.” He’s been shaping and cutting down hats since he was young and in rodeo with his buddies. Eventually, he became the owner of Double H Custom Hat Company in Darby, MT and Wickenburg, AZ, where he creates and manufacturers hats for customers worldwide. Jimmy joins Russell and Alan to share the secrets of cowboy hat making.  

E19: Extraordinary Women of the Old West

Russell and Alan chat with historian and author Chris Enss. Some of the most famous names in history, not to mention film and pop culture, populate her 40+ books. Her newest book is “No Place for a Woman: The Struggle for Suffrage in the Wild West.” Learn more about Chris at www.chrisenss.com

E18: Remembering John Wayne

In 1907 in the small town of Winterset, Iowa, Marion Robert Morrison was born. As an adult, he would change his name to John Wayne. A Hollywood legend, Wayne remains an integral part of western film and culture. Russell and Alan chat with Brian Downes, the executive director of the John Wayne Birthplace and Museum. Tune in to their conversation now! As The Duke would say, “We’re burning daylight.”

E17: When Life Is Stranger than Fiction

On a ranch, the unexpected is just part of life. You might say it’s the expected. From quirky individuals who move in as neighbors to horse wrecks and pickup wrecks, the unanticipated flavors ranch life with the kick of a habanero pepper flavoring hot sauce. Russell and Alan share stories that they’ll never forget, and neither will you!

E16: A Travel Writer’s Take on Awesome Arizona

Roger Naylor, an award-winning travel writer, avid hiker, and road trip junkie, joins Russell and Alan. Roger has been exploring and delighting in the Grand Canyon since he moved from Ohio to attend Northern Arizona University four decades ago. His scope of knowledge wows the two lifelong Arizonans. Check out Roger’s new book “Arizona’s Scenic Roads and Hikes: Unforgetable Journeys in the Grand Canyon State.

E15: Cooking and Conversation on the Ranch and Over the Range

Russell and Alan enjoy learning from one another and sharing stories. One question remains. Should Alan’s blue-ribbon beef jerky be renamed?

E 14: Captured on Camera

Wild horses tend to be a shy bunch, but for photographer Jan Drake, they are beautiful and fascinating subjects. Jan joins Alan and Lynn Wiese Sneyd to talk about her experiences out on the range both as photographer and as a volunteer for the Intermountain Wild Horse and Burros program and Wild Horses of America Foundation. Jan’s new book is “Wild Horses of the West,” a coffee table collection of over 200 photos of wild horses.

E13: Dude Ranching DNA

Dude rancher Russell True and cowboy H. Alan Day team up in Tucson, Arizona to talk all things Western. They’ll share adventures from the range, from the seat of a plane’s cockpit, from the back of a horse. (You may wonder how they lived to tell their tales!) And they’ll have a roundup of guests, Western writers, horse lovers, chuckwagon chefs, ranchers, nature lovers. It’s the West now and then.!

E12: Gotta Love Your Mentors

Ever have a mentor who impacted your life, a person who you’ll remember forever? Russell and Alan reflect on their mentors and offer up some inspiration and lessons to help us get through these crazy times. They also talk about being mentors and paying it forward. If you have a mentoring story you’d like to share, email us at thecowboyuppodcast@gmail.com and we’ll get it posted on our social media.

E11: How Many Hats Can A Cowboy Wear? Ask Ross Knox

Ross Knox learned about life from the saddle. A wrangler, mule packer, leather braider, and renown cowboy poet, Knox offers up some western adventures, along with a few inspiring poems. And it’s not everyone who has a song written about them, but Knox lays claim to that one, too!

E10: Veterans, Their Families & Wild Mustangs

Deborah Plum, co-founder of Base Camp for Veterans, Inc., and Jeff Cook, wild mustang trainer at Dream Horse AZ, join Russell and Alan to talk about the unique program being offered to veterans and their families. At the center of the program: wild mustangs, those four-legged creatures capable of helping us grow and transform.

E9: The Lady Who Led the Way

Alan shares more stories about his sister, Sandra Day O’Connor, the woman who started Stanford at age 16, graduated from law school at 22, found her way to the Arizona legislature and eventually to Washington, D.C. A most timely conversation. 2020 marks the 100th anniversary of the passage of the 19th Amendment, guaranteeing women the constitutional right to vote. Many women opened doors and paved the way for Justice O’Connor, and she in turn opened doors for future generations of women.

E8: The Making of a Supreme Court Justice

Ranch life is not the easiest. One thing it does, however, is build character. Alan reflects on how being raised on a cattle ranch in the hard-scrabble, high desert of Arizona influenced his sister, Sandra Day O’Connor, the first woman nominated and confirmed to the United States Supreme Court.

E7: Diana Madaras and the Spirit of Western Art

Award-winning artist Diana Madaras is equally well known for her bold, colorful Southwest art as for her generous charitable giving. Diana owns Madaras Gallery in Tucson, Arizona, which features her work, and is president of the non-profit Art for Animals Foundation, a charity she founded in 1999 to help abused, injured, and orphaned animals. Voted Tucson’s Best Visual Artist nine times, she has been featured in national magazines, as well as  television shows produced by NBC, CBS and PBS affiliates. Diana joins Russell and Alan at White Stallion Ranch, where she frequently sets up her easel and paints.

E6: Celebrate “The National Day of the Cowboy”

Guest host Lynn Wiese Sneyd talks with Bethany Braley, the executive director and publisher of National Day of the Cowboy, a non-profit dedicated to preserving pioneer heritage and cowboy culture. Saturday, July 25, 2020 marks the 16th annual celebration of National Day of the Cowboy, and the start of another year supporting western artists, photographers, writers, filmmakers, and cowboys and cowgirls across the country. This is one fantastic group!

E5: Training, Adopting & Saving Wild Horses

Russell and Alan talk with horse whisperer and author of Lessons from Horses Randy Helm about the future of America’s wild horses. Alan shares how he came to start the first government-sponsored wild horse sanctuary in South Dakota and the tragic request issued one day by the Bureau of Land Management. Learn more about Alan’s experiences in his award-winning memoir The Horse Lover: A Cowboy’s Quest to Save the Wild Mustangs.

E4: Wild Horses and Inmates—Partners in Prison

Russell and Alan invite Randy Helm to the ranch. An experienced horse whisperer, Randy is the supervisor of the Wild Horse Inmate Program (WHIP) at the Arizona State Program. This incredibly successful program takes wild horses out of captivity and puts them in the hands of men who are in captivity, but who are eager for the opportunity to train the animals. A truly win-win situation – and these days, don’t we need to hear stories like this one. For more information about Randy and WHIP, visit here.

E3: For the Love of Horses

Chess is a game. Tennis is a sport. But horse riding is an adventure. So let’s go to the ranch and hear Russell and Alan who have over 100 years of experience and stories about loving, caring, grieving and riding horses. These two cowboys will move your spirit, touch your heart, and maybe even bring a tear or two! There isn’t a better way to spend the next half hour of your life than to just to listen right here.

E2: True Tales of the West with Guest Mark Bedor

Russell and Alan chat with guest Mark Bedor, an avid horseman who wears many hats. Writer, photographer, news reporter, anchor, producer, author, musician and host of the TV show “Today’s Wild West” — Mark has done it all. Check out the Quigley shoot, the sentimental meaning of spurs, and one of the most important cowboy mantras. Ears on… this one’s for you!

E1: Raised a Cowboy, Always a Cowboy

Meet Russell True and Alan Day, two cowboys who’ve lived big lives in big spaces. Russell grew up on White Stallion Dude Ranch in Tucson, AZ. Alan was raised on Lazy B, a 200,000-acre cattle ranch straddling the high deserts of Arizona and New Mexico. What was it like to grow up with cowboys and horses and make a hand by age five? Find out here as Russell and Alan share some high-tale, horse lovin’ adventures.

This podcast is also available from the following sources